Healthy Eating
12 articles

Potatoes Remain Most Popular Selling Vegetables in US
Americans consume an average of 110 pounds of potatoes per person annually, making it the nation's most consumed vegetable, reports the USDA Economic Research Service.

Dolly Parton coffee joins Eggo's new zero-sugar waffle launch
This July, Eggo will debut its first-ever zero-sugar waffles, a move that, alongside Dolly Parton's new coffee, signals a broader industry shift towards highly specialized consumer products.

Evaluating High-Protein Snack Sticks: Health vs. Reality
Eating just 50 grams of processed meat daily, equivalent to a few snack sticks, could increase your risk of type 2 diabetes by 30% and colorectal cancer by 26%, according to Research and Markets .

Dietitian Approved Snacks for Sustained Energy
Skipping a planned snack leaves travelers vulnerable to overpriced, nutrient-poor airport food or unexpected delays.

Organic Food Sales Soar to $95.4 Billion, Driven by Clean Label
U.S. sales of organic food products are soaring, reaching an estimated $95.4 billion in 2025, according to Vocal Media. This isn't just growth; it's a seismic shift, proving consumers are voting with their wallets for

Baby Snacks Market Booming: Mexico's Rapid Growth & Innovations
Get ready for a massive shift in what our little ones eat!

Whip up easy healthy meals using store-bought hummus
A single tablespoon of hummus can replace mayonnaise in a BLT, adding protein, fiber, and healthy fats while transforming a classic sandwich, according to Bon Appétit .

Nestlé buys out yfood, boosting its healthy meal drink portfolio
Nestlé just paid $523 million to fully acquire yfood Labs, a ready-to-drink meal maker.

Cactus Candies and Protein Snacks Debut at Expo
At the 2026 Sweets & Snacks Expo in Las Vegas, an estimated 17,500 attendees witnessed a stark contrast in product introductions.

New Snack Bars Debut Amid Shifting Consumer Habits
Despite a 15% year-over-year increase in new snack bar introductions, a third of these 'healthy' options still pack more than 10g of added sugar per serving, leaving consumers unknowingly paying premi

Kraft Heinz Launches New Jell-O Line Free of Artificial Dyes
Jell-O, a brand long defined by its brightly colored, artificially flavored desserts, is now launching a new line called 'Simply' that contains no artificial colors or sweeteners, according to Clevela

Top 3 Plant-Based Recipes for Women's Health
A 2023 study found that women consuming a predominantly plant-based diet experienced a 34% reduction in severe PMS symptoms, according to the Journal of Women's Health.