Healthy Bites
Functional Snacks, Decoded: What the Term Really Means and How to Judge the Claims on the Label
"Functional snack" is an undefined marketing term promising health benefits beyond basic nutrition, but the lack of legal definition in the US requires consumers to critically evaluate label claims. The article provides a framework to assess ingredients, quantities, and compare processed snacks to their whole-food counterparts.
Aylin Kaya·November 8, 2026