Processed Meat

1 article

A selection of high-protein snack sticks, some whole and some broken, displayed under dramatic lighting to symbolize the contrast between their marketing and actual health implications.

Evaluating High-Protein Snack Sticks: Health vs. Reality

Eating just 50 grams of processed meat daily, equivalent to a few snack sticks, could increase your risk of type 2 diabetes by 30% and colorectal cancer by 26%, according to Research and Markets .

Dr. Lena Hanson·June 26, 2026